About

An Aerial Yoga Class is done by using appropriate yoga equipment simulating being in a nest feeling the participant will experience no gravity and freedom of movement.

Our Yoga team has 4 certified and experienced yoga teachers from different traditions. Such as Hatha Yoga, Vinyasa Yoga, Iyenger Yoga and Kundalini Yoga. Depending on the teachers and the specific context.

Whether it is regular classes, occasional classes, retreats, individual or group classes. You can expect the yoga practice to move from being more technical and corrective. From a more meditative one or even more emotional and therapeutic you will definitely get a lot of our classes.

We believe that because of the vast resource of available techniques, yoga has evolved in different and equally beautiful directions.

Depending on what people wanted and felt in different places, generations and geographical locations. So there is a wide range, but always with a common genesis among all.

At different times in life, you may need certain yoga techniques that can prepare you for intense sports training, to deal with the pressures and stresses of work, emotional release, expansion of consciousness, all of which are valuable and complementary.