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Surf Lessons

“ The best surfer out there is the one having the most fun” - Phil Edwards

Salty but sweet, I´m ready !!

Kids

Vitamin Sea, that´s all they need !!

Let the sea set them free !!

Experiences

Collect moments not things, have stories to tell not stuff to show!!

Sea you soon, right now !!

Rentals

You can´t buy hapinness but you can rent a surfboard !!

The ocean is where I belong, I´m in !!

Yoga

“It´s all about where your mind´s at” - K. Slater 11 times world surf champion

Today I work in instead of workout.

Ready for us?

Yes, yes yes

Kayak Tours

The best kayak tour around

Book now :)

Surf Lessons

“ The best surfer out there is the one having the most fun” - Phil Edwards

Salty but sweet, I´m ready !!

Kids

Vitamin Sea, that´s all they need !!

Let the sea set them free !!

Experiences

Collect moments not things, have stories to tell not stuff to show!!

Sea you soon, right now !!

Rentals

You can´t buy hapinness but you can rent a surfboard !!

The ocean is where I belong, I´m in !!

Yoga

“It´s all about where your mind´s at” - K. Slater 11 times world surf champion

Today I work in instead of workout.

Ready for us?

Yes, yes yes

Kayak Tours

The best kayak tour around

Book now :)

future-surf-school-

Much more than just another surf school

At Future Eco Surf School we aim not only to teach you how to surf, but we also want to share with you our stoke and connection with nature and especially with the ocean. This can be a life-changing and inspiring process if done in a conscious and committed way.

Get to know a typical day with Future Eco Surf School

A Sustainable Surf School

future-surf-school-interaction

Sustainability

At Future Eco Surf School we believe we can make a difference.

That together we can do more and better to help create a healthier planet and a fairer society.

Being conscious that with small steps we accomplish a long walk, we are at this stage restructuring our internal and operational procedures and strategies. It will allow us to enjoy nature to the fullest with minimum impact.

Blog

Read the latest on our blog

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Surfing is more than just a sport; it’s a dance with the ocean. While the thrill of catching waves can be exhilarating, it’s essential to prepare your body before hitting the surf. Warm up is a crucial step that many surfers often overlook. Here are three compelling reasons why you should prioritize the warm up before you grab your board and hit the waves.

1. Prevent injuries:

Surfing demands a combination of strength, balance, and flexibility. Without proper preparation, you risk putting stress on muscles and joints that are not properly warmed up. Cold muscles are more prone to injuries such as strains, sprains, and tears. Warming up gradually increases your heart rate and blood flow, which, in turn, enhances your muscle flexibility and joint mobility. This prepares your body for the dynamic movements and sudden changes that surfing demands, reducing the likelihood of injuries and ensuring a safer surfing experience.

2. Enhanced Performance:

 Warming up is not just about injury prevention; it also plays a crucial role in optimizing your performance on the waves. A proper warm up increases your body’s core temperature, leading to improved muscle function and reaction times. This means you’ll paddle faster, pop up on your board more efficiently, and navigate the waves with greater precision. By preparing your body for the physical demands of surfing, you set the stage for a more enjoyable and successful session in the water.

3.Mental Preparation

 Surfing requires focus, coordination, and quick decision-making. A well-designed warm-up routine not only primes your body but also helps sharpen your mind. As you go through warm-up exercises, you can mentally visualize your upcoming surf session, building the anticipation and creating a positive mindset. This mental preparation is invaluable, especially for tackling challenging waves or trying new maneuvers. By incorporating a warm-up into your routine, you set the tone for a focused and enjoyable surfing experience.

In conclusion, warming up is not just a routine; it’s a crucial step in ensuring a safe, high-performance, and mentally prepared surfing session. So, before you paddle out into the surf, take the time to warm up – your body and your surfing skills will be pleased

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Nestled along the stunning coastline of Portugal, the Algarve region offers a captivating tapestry of landscapes, from rugged cliffs to golden beaches. While both the west and south coasts boast their own unique charm, they diverge in terms of surf conditions, weather patterns, and overall ambiance.

The Algarve’s west coast

It’s known for its wild beauty and untamed allure, beckons surfers and adventurers seeking the thrill of challenging waves and dramatic seascapes. Here, the Atlantic Ocean unleashes its full force, sculpting towering swells that attract surfers from around the globe. Praia do Amado and Arrifana stand as iconic surf spots, offering consistent breaks and adrenaline-pumping rides against a backdrop of rugged cliffs and rolling hills.

Surfing enthusiasts flock to the west coast for its renowned surf breaks and dynamic conditions, which cater to surfers of all skill levels, from beginners to seasoned pros. The prevailing westerly winds and exposure to Atlantic swells create ideal conditions for surfing year-round, making the west coast a mecca for wave riders seeking unforgettable experiences on the water.

The south coast of the Algarve

Exudes a more tranquil vibe, characterized by sheltered bays, sun-drenched shores, and a Mediterranean-like climate. Towns like Lagos and Portimao boast pristine beaches and crystal-clear waters, ideal for swimming, sunbathing, and leisurely strolls along the promenade.

While the south coast offers a respite from the ruggedness of the west, its surf conditions are generally milder, with smaller waves and gentler breaks compared to its western counterpart. Surfers may still find opportunities to catch waves, especially during the winter months when occasional swells grace the southern shores.

In terms of weather

The west coast experiences a cooler and more temperate climate, influenced by the Atlantic Ocean’s maritime conditions. Summers are mild and breezy, while winters bring rain and occasional storms. In contrast, the south coast enjoys warmer temperatures and more stable weather, with long, sun-drenched days and balmy evenings throughout the year.

Whether seeking adrenaline-fueled surf adventures or laid-back beach vibes, the Algarve’s west and south coasts offer something for every traveler. From epic wave riding to tranquil seaside escapes, this enchanting region invites visitors to discover the magic of Portugal’s coastal splendor, where the beauty of nature and the thrill of the sea converge in perfect harmony.

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Surfers, with their love for the ocean’s embrace and the thrill of riding waves, often find themselves exposed to the sun’s powerful ultraviolet (UV) radiation. While the sun’s rays offer warmth and light, prolonged exposure poses significant risks to surfers’ skin health. Understanding the dangers of UV radiation and implementing effective protection measures are crucial steps in ensuring surfers can enjoy their passion safely.

UV radiation

Comprising UVA and UVB rays, penetrates the skin’s outer layers, causing a range of harmful effects. One immediate consequence of overexposure is sunburn, characterized by redness, pain, and blistering. Beyond the discomfort, sunburn damages the skin’s DNA, increasing the risk of skin cancer in the long term. Surfers, spending extended hours under the sun’s glare, are particularly vulnerable to sunburn and its associated health risks.

Furthermore, UV radiation accelerates skin aging, leading to wrinkles, fine lines, and age spots. Chronic sun exposure without adequate protection can also weaken the skin’s immune system, making it more susceptible to infections and other skin disorders. The cumulative effects of UV radiation underscore the importance of proactive sun protection measures for surfers seeking to safeguard their skin and overall well-being.

Protection

Surfers can adopt various strategies to protect themselves from UV radiation while enjoying their time in the water. The most fundamental measure is the application of sunscreen with a high Sun Protection Factor (SPF). Surfers should opt for broad-spectrum sunscreens that shield against both UVA and UVB rays, ensuring comprehensive protection against sunburn and long-term skin damage.

Water-resistant sunscreens such as zing sticks  are essential for surfers, as they remain effective even when exposed to water and sweat. Given the nature of surfing, where riders are constantly immersed in the ocean’s embrace, water resistance ensures prolonged protection against UV radiation, minimizing the need for frequent reapplication.It is also a necessity to pick eco friendly prodacts which contains mostly natural components as we enter the ocean day by day we don’t want to bring in chemicals.

In addition to sunscreen, surfers can shield themselves from the sun’s harmful rays by wearing protective clothing, such as rash guards, wetsuits, and wide-brimmed hats. These garments offer an additional layer of defense against UV radiation, reducing direct skin exposure and minimizing the risk of sunburn and skin damage.

Timing is also key when it comes to sun protection for surfers.

Opting for early morning or late afternoon sessions, when the sun’s intensity is lower, can help reduce UV exposure. Seeking shade during peak sun hours and taking regular breaks from direct sunlight further minimize the risk of sunburn and heat-related illnesses.

Ultimately, surfers must prioritize sun protection as an integral part of their surfing routine. By staying informed about the dangers of UV radiation and implementing proactive measures, surfers can enjoy their time in the water safely, ensuring that their skin remains healthy and resilient against the sun’s powerful rays.

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Surfing is more than just a sport; it’s a dance with the ocean. While the thrill of catching waves can be exhilarating, it’s essential to prepare your body before hitting the surf. Warm up is a crucial step that many surfers often overlook. Here are three compelling reasons why you should prioritize the warm up before you grab your board and hit the waves.

1. Prevent injuries:

Surfing demands a combination of strength, balance, and flexibility. Without proper preparation, you risk putting stress on muscles and joints that are not properly warmed up. Cold muscles are more prone to injuries such as strains, sprains, and tears. Warming up gradually increases your heart rate and blood flow, which, in turn, enhances your muscle flexibility and joint mobility. This prepares your body for the dynamic movements and sudden changes that surfing demands, reducing the likelihood of injuries and ensuring a safer surfing experience.

2. Enhanced Performance:

 Warming up is not just about injury prevention; it also plays a crucial role in optimizing your performance on the waves. A proper warm up increases your body’s core temperature, leading to improved muscle function and reaction times. This means you’ll paddle faster, pop up on your board more efficiently, and navigate the waves with greater precision. By preparing your body for the physical demands of surfing, you set the stage for a more enjoyable and successful session in the water.

3.Mental Preparation

 Surfing requires focus, coordination, and quick decision-making. A well-designed warm-up routine not only primes your body but also helps sharpen your mind. As you go through warm-up exercises, you can mentally visualize your upcoming surf session, building the anticipation and creating a positive mindset. This mental preparation is invaluable, especially for tackling challenging waves or trying new maneuvers. By incorporating a warm-up into your routine, you set the tone for a focused and enjoyable surfing experience.

In conclusion, warming up is not just a routine; it’s a crucial step in ensuring a safe, high-performance, and mentally prepared surfing session. So, before you paddle out into the surf, take the time to warm up – your body and your surfing skills will be pleased

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Nestled along the stunning coastline of Portugal, the Algarve region offers a captivating tapestry of landscapes, from rugged cliffs to golden beaches. While both the west and south coasts boast their own unique charm, they diverge in terms of surf conditions, weather patterns, and overall ambiance.

The Algarve’s west coast

It’s known for its wild beauty and untamed allure, beckons surfers and adventurers seeking the thrill of challenging waves and dramatic seascapes. Here, the Atlantic Ocean unleashes its full force, sculpting towering swells that attract surfers from around the globe. Praia do Amado and Arrifana stand as iconic surf spots, offering consistent breaks and adrenaline-pumping rides against a backdrop of rugged cliffs and rolling hills.

Surfing enthusiasts flock to the west coast for its renowned surf breaks and dynamic conditions, which cater to surfers of all skill levels, from beginners to seasoned pros. The prevailing westerly winds and exposure to Atlantic swells create ideal conditions for surfing year-round, making the west coast a mecca for wave riders seeking unforgettable experiences on the water.

The south coast of the Algarve

Exudes a more tranquil vibe, characterized by sheltered bays, sun-drenched shores, and a Mediterranean-like climate. Towns like Lagos and Portimao boast pristine beaches and crystal-clear waters, ideal for swimming, sunbathing, and leisurely strolls along the promenade.

While the south coast offers a respite from the ruggedness of the west, its surf conditions are generally milder, with smaller waves and gentler breaks compared to its western counterpart. Surfers may still find opportunities to catch waves, especially during the winter months when occasional swells grace the southern shores.

In terms of weather

The west coast experiences a cooler and more temperate climate, influenced by the Atlantic Ocean’s maritime conditions. Summers are mild and breezy, while winters bring rain and occasional storms. In contrast, the south coast enjoys warmer temperatures and more stable weather, with long, sun-drenched days and balmy evenings throughout the year.

Whether seeking adrenaline-fueled surf adventures or laid-back beach vibes, the Algarve’s west and south coasts offer something for every traveler. From epic wave riding to tranquil seaside escapes, this enchanting region invites visitors to discover the magic of Portugal’s coastal splendor, where the beauty of nature and the thrill of the sea converge in perfect harmony.

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Surfers, with their love for the ocean’s embrace and the thrill of riding waves, often find themselves exposed to the sun’s powerful ultraviolet (UV) radiation. While the sun’s rays offer warmth and light, prolonged exposure poses significant risks to surfers’ skin health. Understanding the dangers of UV radiation and implementing effective protection measures are crucial steps in ensuring surfers can enjoy their passion safely.

UV radiation

Comprising UVA and UVB rays, penetrates the skin’s outer layers, causing a range of harmful effects. One immediate consequence of overexposure is sunburn, characterized by redness, pain, and blistering. Beyond the discomfort, sunburn damages the skin’s DNA, increasing the risk of skin cancer in the long term. Surfers, spending extended hours under the sun’s glare, are particularly vulnerable to sunburn and its associated health risks.

Furthermore, UV radiation accelerates skin aging, leading to wrinkles, fine lines, and age spots. Chronic sun exposure without adequate protection can also weaken the skin’s immune system, making it more susceptible to infections and other skin disorders. The cumulative effects of UV radiation underscore the importance of proactive sun protection measures for surfers seeking to safeguard their skin and overall well-being.

Protection

Surfers can adopt various strategies to protect themselves from UV radiation while enjoying their time in the water. The most fundamental measure is the application of sunscreen with a high Sun Protection Factor (SPF). Surfers should opt for broad-spectrum sunscreens that shield against both UVA and UVB rays, ensuring comprehensive protection against sunburn and long-term skin damage.

Water-resistant sunscreens such as zing sticks  are essential for surfers, as they remain effective even when exposed to water and sweat. Given the nature of surfing, where riders are constantly immersed in the ocean’s embrace, water resistance ensures prolonged protection against UV radiation, minimizing the need for frequent reapplication.It is also a necessity to pick eco friendly prodacts which contains mostly natural components as we enter the ocean day by day we don’t want to bring in chemicals.

In addition to sunscreen, surfers can shield themselves from the sun’s harmful rays by wearing protective clothing, such as rash guards, wetsuits, and wide-brimmed hats. These garments offer an additional layer of defense against UV radiation, reducing direct skin exposure and minimizing the risk of sunburn and skin damage.

Timing is also key when it comes to sun protection for surfers.

Opting for early morning or late afternoon sessions, when the sun’s intensity is lower, can help reduce UV exposure. Seeking shade during peak sun hours and taking regular breaks from direct sunlight further minimize the risk of sunburn and heat-related illnesses.

Ultimately, surfers must prioritize sun protection as an integral part of their surfing routine. By staying informed about the dangers of UV radiation and implementing proactive measures, surfers can enjoy their time in the water safely, ensuring that their skin remains healthy and resilient against the sun’s powerful rays.

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Surfing is more than just a sport; it’s a dance with the ocean. While the thrill of catching waves can be exhilarating, it’s essential to prepare your body before hitting the surf. Warm up is a crucial step that many surfers often overlook. Here are three compelling reasons why you should prioritize the warm up before you grab your board and hit the waves.

1. Prevent injuries:

Surfing demands a combination of strength, balance, and flexibility. Without proper preparation, you risk putting stress on muscles and joints that are not properly warmed up. Cold muscles are more prone to injuries such as strains, sprains, and tears. Warming up gradually increases your heart rate and blood flow, which, in turn, enhances your muscle flexibility and joint mobility. This prepares your body for the dynamic movements and sudden changes that surfing demands, reducing the likelihood of injuries and ensuring a safer surfing experience.

2. Enhanced Performance:

 Warming up is not just about injury prevention; it also plays a crucial role in optimizing your performance on the waves. A proper warm up increases your body’s core temperature, leading to improved muscle function and reaction times. This means you’ll paddle faster, pop up on your board more efficiently, and navigate the waves with greater precision. By preparing your body for the physical demands of surfing, you set the stage for a more enjoyable and successful session in the water.

3.Mental Preparation

 Surfing requires focus, coordination, and quick decision-making. A well-designed warm-up routine not only primes your body but also helps sharpen your mind. As you go through warm-up exercises, you can mentally visualize your upcoming surf session, building the anticipation and creating a positive mindset. This mental preparation is invaluable, especially for tackling challenging waves or trying new maneuvers. By incorporating a warm-up into your routine, you set the tone for a focused and enjoyable surfing experience.

In conclusion, warming up is not just a routine; it’s a crucial step in ensuring a safe, high-performance, and mentally prepared surfing session. So, before you paddle out into the surf, take the time to warm up – your body and your surfing skills will be pleased

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Nestled along the stunning coastline of Portugal, the Algarve region offers a captivating tapestry of landscapes, from rugged cliffs to golden beaches. While both the west and south coasts boast their own unique charm, they diverge in terms of surf conditions, weather patterns, and overall ambiance.

The Algarve’s west coast

It’s known for its wild beauty and untamed allure, beckons surfers and adventurers seeking the thrill of challenging waves and dramatic seascapes. Here, the Atlantic Ocean unleashes its full force, sculpting towering swells that attract surfers from around the globe. Praia do Amado and Arrifana stand as iconic surf spots, offering consistent breaks and adrenaline-pumping rides against a backdrop of rugged cliffs and rolling hills.

Surfing enthusiasts flock to the west coast for its renowned surf breaks and dynamic conditions, which cater to surfers of all skill levels, from beginners to seasoned pros. The prevailing westerly winds and exposure to Atlantic swells create ideal conditions for surfing year-round, making the west coast a mecca for wave riders seeking unforgettable experiences on the water.

The south coast of the Algarve

Exudes a more tranquil vibe, characterized by sheltered bays, sun-drenched shores, and a Mediterranean-like climate. Towns like Lagos and Portimao boast pristine beaches and crystal-clear waters, ideal for swimming, sunbathing, and leisurely strolls along the promenade.

While the south coast offers a respite from the ruggedness of the west, its surf conditions are generally milder, with smaller waves and gentler breaks compared to its western counterpart. Surfers may still find opportunities to catch waves, especially during the winter months when occasional swells grace the southern shores.

In terms of weather

The west coast experiences a cooler and more temperate climate, influenced by the Atlantic Ocean’s maritime conditions. Summers are mild and breezy, while winters bring rain and occasional storms. In contrast, the south coast enjoys warmer temperatures and more stable weather, with long, sun-drenched days and balmy evenings throughout the year.

Whether seeking adrenaline-fueled surf adventures or laid-back beach vibes, the Algarve’s west and south coasts offer something for every traveler. From epic wave riding to tranquil seaside escapes, this enchanting region invites visitors to discover the magic of Portugal’s coastal splendor, where the beauty of nature and the thrill of the sea converge in perfect harmony.

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Surfers, with their love for the ocean’s embrace and the thrill of riding waves, often find themselves exposed to the sun’s powerful ultraviolet (UV) radiation. While the sun’s rays offer warmth and light, prolonged exposure poses significant risks to surfers’ skin health. Understanding the dangers of UV radiation and implementing effective protection measures are crucial steps in ensuring surfers can enjoy their passion safely.

UV radiation

Comprising UVA and UVB rays, penetrates the skin’s outer layers, causing a range of harmful effects. One immediate consequence of overexposure is sunburn, characterized by redness, pain, and blistering. Beyond the discomfort, sunburn damages the skin’s DNA, increasing the risk of skin cancer in the long term. Surfers, spending extended hours under the sun’s glare, are particularly vulnerable to sunburn and its associated health risks.

Furthermore, UV radiation accelerates skin aging, leading to wrinkles, fine lines, and age spots. Chronic sun exposure without adequate protection can also weaken the skin’s immune system, making it more susceptible to infections and other skin disorders. The cumulative effects of UV radiation underscore the importance of proactive sun protection measures for surfers seeking to safeguard their skin and overall well-being.

Protection

Surfers can adopt various strategies to protect themselves from UV radiation while enjoying their time in the water. The most fundamental measure is the application of sunscreen with a high Sun Protection Factor (SPF). Surfers should opt for broad-spectrum sunscreens that shield against both UVA and UVB rays, ensuring comprehensive protection against sunburn and long-term skin damage.

Water-resistant sunscreens such as zing sticks  are essential for surfers, as they remain effective even when exposed to water and sweat. Given the nature of surfing, where riders are constantly immersed in the ocean’s embrace, water resistance ensures prolonged protection against UV radiation, minimizing the need for frequent reapplication.It is also a necessity to pick eco friendly prodacts which contains mostly natural components as we enter the ocean day by day we don’t want to bring in chemicals.

In addition to sunscreen, surfers can shield themselves from the sun’s harmful rays by wearing protective clothing, such as rash guards, wetsuits, and wide-brimmed hats. These garments offer an additional layer of defense against UV radiation, reducing direct skin exposure and minimizing the risk of sunburn and skin damage.

Timing is also key when it comes to sun protection for surfers.

Opting for early morning or late afternoon sessions, when the sun’s intensity is lower, can help reduce UV exposure. Seeking shade during peak sun hours and taking regular breaks from direct sunlight further minimize the risk of sunburn and heat-related illnesses.

Ultimately, surfers must prioritize sun protection as an integral part of their surfing routine. By staying informed about the dangers of UV radiation and implementing proactive measures, surfers can enjoy their time in the water safely, ensuring that their skin remains healthy and resilient against the sun’s powerful rays.

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”Amazing team, great teachers, lot of fun, great souvenir, wonderful landscape see you next year!”

Joseys
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Accreditations

Turismo de Portugal
Marinha
IPDJ
FPS
AESCV
AESDP