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Surf Lessons

“ The best surfer out there is the one having the most fun” - Phil Edwards

Salty but sweet, I´m ready !!

Kids

Vitamin Sea, that´s all they need !!

Let the sea set them free !!

Experiences

Collect moments not things, have stories to tell not stuff to show!!

Sea you soon, right now !!

Rentals

You can´t buy hapinness but you can rent a surfboard !!

The ocean is where I belong, I´m in !!

Yoga

“It´s all about where your mind´s at” - K. Slater 11 times world surf champion

Today I work in instead of workout.

Ready for us?

Yes, yes yes

Surf Lessons

“ The best surfer out there is the one having the most fun” - Phil Edwards

Salty but sweet, I´m ready !!

Kids

Vitamin Sea, that´s all they need !!

Let the sea set them free !!

Experiences

Collect moments not things, have stories to tell not stuff to show!!

Sea you soon, right now !!

Rentals

You can´t buy hapinness but you can rent a surfboard !!

The ocean is where I belong, I´m in !!

Yoga

“It´s all about where your mind´s at” - K. Slater 11 times world surf champion

Today I work in instead of workout.

Ready for us?

Yes, yes yes

future-surf-school-

Much more than just another surf school

At Future Eco Surf School we aim not only to teach you how to surf, but we also want to share with you our stoke and connection with nature and especially with the ocean. This can be a life-changing and inspiring process if done in a conscious and committed way.

Get to know a typical day with Future Eco Surf School

A Sustainable Surf School

future-surf-school-interaction

Sustainability

At Future Eco Surf School we believe we can make a difference.

That together we can do more and better to help create a healthier planet and a fairer society.

Being conscious that with small steps we accomplish a long walk, we are at this stage restructuring our internal and operational procedures and strategies. It will allow us to enjoy nature to the fullest with minimum impact.

Awards

Blog

Read the latest on our blog

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Nowadays getting very popular by companies that in order to have good vibes in between colleges , they organize team building gatherings.

What would be the best choice? Well, what could be more special than a surf experience? In this article we give you 5 reasons to vote on surf. 

1. Surfing is fun

The most simple reason why you should do surfing is that surfing is actually fun. Playing with the waves on a floating board will bring you back to childhood.

Riding a wave, being one with it and keep on trying will put a smile on your face. Bring along your friends, share the laughs and enjoy life together. 

Rocha beach, Portimão

2. It’s challenging

It is definitely one of the most difficult sports to master because of the constant adaptation to the conditions. It requires 100% of your focus .

In a surf session many times you fail, you fall into the water, waves are breaking on you but after all the hustle once you catch a ride, the reward is fantastic. “Man needs his difficulties because they are necessary to enjoy success” – A.P.J Abdul Khalem

3. Makes you fit

Who said that a team building cannot be a healthy experience? Instead of going out for drinks or a heavy dinner you can choose to challenge your body and might pick up some healthy habits later on in your life.

Surfing is not just a great cardiovascular exercise which keeps your heart fit but with its constant movements that it requires , exercises all muscle groups in your body.

Surfing is especially good for strengthening the core so for those who spend lots of time sitting in an office this can be a good solution to prevent back pain and correct a bad posture.

Bordeira beach, Algarve

4. Enjoy nature

Unlike many other sports surfing is happening in mother nature. So you can enjoy all the elements around you.

You can feel the warm sand in between your toes, the light ocean breeze, and the sun rays on your skin. 

Enjoy the benefits of them and store some vitamin D for your gray days. Make sure you are using the right sun protection and that you pick an eco-friendly product!

5. Makes you calm

The sound of waves has been proven to relax the mind so as the blue color itself which will surround you during surfing.

You cannot reach calmness until your mind chatter and your body feel the need to keep on moving. After a well done surf session your body and mind will only allow you to relax and breathe.

You will arrive in a perfect state of calmness and start to appreciate the present moment.

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It is getting more and more popular to use the ocean as a sort of therapy because of its healing energy. There are  many emotional benefits of surfing which can help with depression.

Anxiety, burn out, sedentary lifestyle, isolation and in general to release stress from everyday life.  But what are the reasons?

The color, blue:

Being near the ocean has mental health benefits as well as physical ones. Scientific research from Richard Shuster shows that just being near the color blue has led to an overwhelming amount of people to be associated with feelings of calm and peace.

The sound of waves:

The sound of waves has also been proven to relax the mind. As waves come in, crash, and then recede again, the parasympathetic nervous system is activated, which slows down the brain and helps promote relaxation.

This process makes the part of the brain. Responsible for stress emotions shrink, while areas such as empathy and memory grow.

Portimão, Algarve

The challenge of surf:

Many of us fear to be challenged in life or just not being familiar with challenges. To overcome these issues a solution can be to start practicing surfing. There is no better challenge than catching a wave.

At the same time it’s also one of the most difficult things to do and from time to time can be frustrating but once you succeed the reward of being one with the wave is exceptional. 

Surfing as a form of meditation:

You must have heard about the benefits of meditation or at least have an idea how it should be done.

Meditation is not just sitting in a crossed legged posture and trying to be one with the divine soul without moving but to pick up an activity that clears your mind and puts you in the present moment.

Riding a wave requires you to be fully in the present moment and focus on what you are doing , so for that time you become free of worries. 

To summarize it all, surfing can definitely be a way of therapy for those who suffer from mental health issues.

We encourage you to look up the nearest surf association and let them know about your issues. Joining a group of surfers, who have similar problems than you. This will also help to heal yourself easier and you will not feel alone. 

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Organizing the perfect bachelor/bachelorette party is not an easy task, here we make your mind to vote on surf!

1. Great team building

The most important thing before you get married is to bring the old crew together. Since surf lessons most of the time are group lessons you can all be together and have fun in between waves. See your childhood friends or recent colleges falling to the water or succeed over and over again. It will deffinatly make you laugh and bring the team closer together.

Cordoama beach, Algarve

2. Team uniforms

On a bachelor/bachelorette party uniform is an essential. In the lesson you can pick the same color for the crew and a different color for the bride or the groom. This way you save the price of printing out shirts and enjoy a unique experience at the same time.

3. Cool pictures

There is nothing cooler than walking down to the beach with your friends, holding a surfboard in your hands while the ocean breeze slightly blows your hair . Checking on waves and posing for the camera. Maybe you are not gonna become a pro surfer after one lesson but in the pictures you can all be a lookalike. 

4. Challenging

Getting married is the biggest challenge in life. The second biggest challenge is to learn how to ride a moving wave. So before you start with your marriage story, you can warm up by surfing. See how much you can handle!

5. A good cure for hangover

If you are thinking about a daytime activity and the previous night was rough, surfing is a good cure to bring you back to life. Entering the cold water and being forced to focus on waves will clear you out immediatly.  On calm days you can even just lie down on your board and relax while the waves are passing under you. 

Bordeira beach, Algarve

6. A healthy stop

It should not be just all about parties. A healthy variety brings good vibes to the group all the time. Enjoy nature and exercise a bit your body , clear your mind and thoughts. 

7. Lifelong experience

Most of the people do not even remember their bachelor/bachelorette party because of “blackout” moments. On the other hand, for surfing you will remember forever and you will be proud of yourself that you picked up such a challanging new skill.

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Nowadays getting very popular by companies that in order to have good vibes in between colleges , they organize team building gatherings.

What would be the best choice? Well, what could be more special than a surf experience? In this article we give you 5 reasons to vote on surf. 

1. Surfing is fun

The most simple reason why you should do surfing is that surfing is actually fun. Playing with the waves on a floating board will bring you back to childhood.

Riding a wave, being one with it and keep on trying will put a smile on your face. Bring along your friends, share the laughs and enjoy life together. 

Rocha beach, Portimão

2. It’s challenging

It is definitely one of the most difficult sports to master because of the constant adaptation to the conditions. It requires 100% of your focus .

In a surf session many times you fail, you fall into the water, waves are breaking on you but after all the hustle once you catch a ride, the reward is fantastic. “Man needs his difficulties because they are necessary to enjoy success” – A.P.J Abdul Khalem

3. Makes you fit

Who said that a team building cannot be a healthy experience? Instead of going out for drinks or a heavy dinner you can choose to challenge your body and might pick up some healthy habits later on in your life.

Surfing is not just a great cardiovascular exercise which keeps your heart fit but with its constant movements that it requires , exercises all muscle groups in your body.

Surfing is especially good for strengthening the core so for those who spend lots of time sitting in an office this can be a good solution to prevent back pain and correct a bad posture.

Bordeira beach, Algarve

4. Enjoy nature

Unlike many other sports surfing is happening in mother nature. So you can enjoy all the elements around you.

You can feel the warm sand in between your toes, the light ocean breeze, and the sun rays on your skin. 

Enjoy the benefits of them and store some vitamin D for your gray days. Make sure you are using the right sun protection and that you pick an eco-friendly product!

5. Makes you calm

The sound of waves has been proven to relax the mind so as the blue color itself which will surround you during surfing.

You cannot reach calmness until your mind chatter and your body feel the need to keep on moving. After a well done surf session your body and mind will only allow you to relax and breathe.

You will arrive in a perfect state of calmness and start to appreciate the present moment.

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It is getting more and more popular to use the ocean as a sort of therapy because of its healing energy. There are  many emotional benefits of surfing which can help with depression.

Anxiety, burn out, sedentary lifestyle, isolation and in general to release stress from everyday life.  But what are the reasons?

The color, blue:

Being near the ocean has mental health benefits as well as physical ones. Scientific research from Richard Shuster shows that just being near the color blue has led to an overwhelming amount of people to be associated with feelings of calm and peace.

The sound of waves:

The sound of waves has also been proven to relax the mind. As waves come in, crash, and then recede again, the parasympathetic nervous system is activated, which slows down the brain and helps promote relaxation.

This process makes the part of the brain. Responsible for stress emotions shrink, while areas such as empathy and memory grow.

Portimão, Algarve

The challenge of surf:

Many of us fear to be challenged in life or just not being familiar with challenges. To overcome these issues a solution can be to start practicing surfing. There is no better challenge than catching a wave.

At the same time it’s also one of the most difficult things to do and from time to time can be frustrating but once you succeed the reward of being one with the wave is exceptional. 

Surfing as a form of meditation:

You must have heard about the benefits of meditation or at least have an idea how it should be done.

Meditation is not just sitting in a crossed legged posture and trying to be one with the divine soul without moving but to pick up an activity that clears your mind and puts you in the present moment.

Riding a wave requires you to be fully in the present moment and focus on what you are doing , so for that time you become free of worries. 

To summarize it all, surfing can definitely be a way of therapy for those who suffer from mental health issues.

We encourage you to look up the nearest surf association and let them know about your issues. Joining a group of surfers, who have similar problems than you. This will also help to heal yourself easier and you will not feel alone. 

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Organizing the perfect bachelor/bachelorette party is not an easy task, here we make your mind to vote on surf!

1. Great team building

The most important thing before you get married is to bring the old crew together. Since surf lessons most of the time are group lessons you can all be together and have fun in between waves. See your childhood friends or recent colleges falling to the water or succeed over and over again. It will deffinatly make you laugh and bring the team closer together.

Cordoama beach, Algarve

2. Team uniforms

On a bachelor/bachelorette party uniform is an essential. In the lesson you can pick the same color for the crew and a different color for the bride or the groom. This way you save the price of printing out shirts and enjoy a unique experience at the same time.

3. Cool pictures

There is nothing cooler than walking down to the beach with your friends, holding a surfboard in your hands while the ocean breeze slightly blows your hair . Checking on waves and posing for the camera. Maybe you are not gonna become a pro surfer after one lesson but in the pictures you can all be a lookalike. 

4. Challenging

Getting married is the biggest challenge in life. The second biggest challenge is to learn how to ride a moving wave. So before you start with your marriage story, you can warm up by surfing. See how much you can handle!

5. A good cure for hangover

If you are thinking about a daytime activity and the previous night was rough, surfing is a good cure to bring you back to life. Entering the cold water and being forced to focus on waves will clear you out immediatly.  On calm days you can even just lie down on your board and relax while the waves are passing under you. 

Bordeira beach, Algarve

6. A healthy stop

It should not be just all about parties. A healthy variety brings good vibes to the group all the time. Enjoy nature and exercise a bit your body , clear your mind and thoughts. 

7. Lifelong experience

Most of the people do not even remember their bachelor/bachelorette party because of “blackout” moments. On the other hand, for surfing you will remember forever and you will be proud of yourself that you picked up such a challanging new skill.

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Nowadays getting very popular by companies that in order to have good vibes in between colleges , they organize team building gatherings.

What would be the best choice? Well, what could be more special than a surf experience? In this article we give you 5 reasons to vote on surf. 

1. Surfing is fun

The most simple reason why you should do surfing is that surfing is actually fun. Playing with the waves on a floating board will bring you back to childhood.

Riding a wave, being one with it and keep on trying will put a smile on your face. Bring along your friends, share the laughs and enjoy life together. 

Rocha beach, Portimão

2. It’s challenging

It is definitely one of the most difficult sports to master because of the constant adaptation to the conditions. It requires 100% of your focus .

In a surf session many times you fail, you fall into the water, waves are breaking on you but after all the hustle once you catch a ride, the reward is fantastic. “Man needs his difficulties because they are necessary to enjoy success” – A.P.J Abdul Khalem

3. Makes you fit

Who said that a team building cannot be a healthy experience? Instead of going out for drinks or a heavy dinner you can choose to challenge your body and might pick up some healthy habits later on in your life.

Surfing is not just a great cardiovascular exercise which keeps your heart fit but with its constant movements that it requires , exercises all muscle groups in your body.

Surfing is especially good for strengthening the core so for those who spend lots of time sitting in an office this can be a good solution to prevent back pain and correct a bad posture.

Bordeira beach, Algarve

4. Enjoy nature

Unlike many other sports surfing is happening in mother nature. So you can enjoy all the elements around you.

You can feel the warm sand in between your toes, the light ocean breeze, and the sun rays on your skin. 

Enjoy the benefits of them and store some vitamin D for your gray days. Make sure you are using the right sun protection and that you pick an eco-friendly product!

5. Makes you calm

The sound of waves has been proven to relax the mind so as the blue color itself which will surround you during surfing.

You cannot reach calmness until your mind chatter and your body feel the need to keep on moving. After a well done surf session your body and mind will only allow you to relax and breathe.

You will arrive in a perfect state of calmness and start to appreciate the present moment.

” [“post_title”]=> string(62) “5 reasons for your company to choose surfing as team building!” [“post_excerpt”]=> string(0) “” [“post_status”]=> string(7) “publish” [“comment_status”]=> string(6) “closed” [“ping_status”]=> string(6) “closed” [“post_password”]=> string(0) “” [“post_name”]=> string(61) “5-reasons-for-your-company-to-choose-surfing-as-team-building” [“to_ping”]=> string(0) “” [“pinged”]=> string(0) “” [“post_modified”]=> string(19) “2023-03-02 16:20:52” [“post_modified_gmt”]=> string(19) “2023-03-02 16:20:52” [“post_content_filtered”]=> string(0) “” [“post_parent”]=> int(0) [“guid”]=> string(35) “https://future-ecosurf.com/?p=13309” [“menu_order”]=> int(0) [“post_type”]=> string(4) “post” [“post_mime_type”]=> string(0) “” [“comment_count”]=> string(1) “0” [“filter”]=> string(3) “raw” } [1]=> array(24) { [“ID”]=> int(13270) [“post_author”]=> string(1) “8” [“post_date”]=> string(19) “2023-03-09 09:00:00” [“post_date_gmt”]=> string(19) “2023-03-09 09:00:00” [“post_content”]=> string(3747) “

It is getting more and more popular to use the ocean as a sort of therapy because of its healing energy. There are  many emotional benefits of surfing which can help with depression.

Anxiety, burn out, sedentary lifestyle, isolation and in general to release stress from everyday life.  But what are the reasons?

The color, blue:

Being near the ocean has mental health benefits as well as physical ones. Scientific research from Richard Shuster shows that just being near the color blue has led to an overwhelming amount of people to be associated with feelings of calm and peace.

The sound of waves:

The sound of waves has also been proven to relax the mind. As waves come in, crash, and then recede again, the parasympathetic nervous system is activated, which slows down the brain and helps promote relaxation.

This process makes the part of the brain. Responsible for stress emotions shrink, while areas such as empathy and memory grow.

Portimão, Algarve

The challenge of surf:

Many of us fear to be challenged in life or just not being familiar with challenges. To overcome these issues a solution can be to start practicing surfing. There is no better challenge than catching a wave.

At the same time it’s also one of the most difficult things to do and from time to time can be frustrating but once you succeed the reward of being one with the wave is exceptional. 

Surfing as a form of meditation:

You must have heard about the benefits of meditation or at least have an idea how it should be done.

Meditation is not just sitting in a crossed legged posture and trying to be one with the divine soul without moving but to pick up an activity that clears your mind and puts you in the present moment.

Riding a wave requires you to be fully in the present moment and focus on what you are doing , so for that time you become free of worries. 

To summarize it all, surfing can definitely be a way of therapy for those who suffer from mental health issues.

We encourage you to look up the nearest surf association and let them know about your issues. Joining a group of surfers, who have similar problems than you. This will also help to heal yourself easier and you will not feel alone. 

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Organizing the perfect bachelor/bachelorette party is not an easy task, here we make your mind to vote on surf!

1. Great team building

The most important thing before you get married is to bring the old crew together. Since surf lessons most of the time are group lessons you can all be together and have fun in between waves. See your childhood friends or recent colleges falling to the water or succeed over and over again. It will deffinatly make you laugh and bring the team closer together.

Cordoama beach, Algarve

2. Team uniforms

On a bachelor/bachelorette party uniform is an essential. In the lesson you can pick the same color for the crew and a different color for the bride or the groom. This way you save the price of printing out shirts and enjoy a unique experience at the same time.

3. Cool pictures

There is nothing cooler than walking down to the beach with your friends, holding a surfboard in your hands while the ocean breeze slightly blows your hair . Checking on waves and posing for the camera. Maybe you are not gonna become a pro surfer after one lesson but in the pictures you can all be a lookalike. 

4. Challenging

Getting married is the biggest challenge in life. The second biggest challenge is to learn how to ride a moving wave. So before you start with your marriage story, you can warm up by surfing. See how much you can handle!

5. A good cure for hangover

If you are thinking about a daytime activity and the previous night was rough, surfing is a good cure to bring you back to life. Entering the cold water and being forced to focus on waves will clear you out immediatly.  On calm days you can even just lie down on your board and relax while the waves are passing under you. 

Bordeira beach, Algarve

6. A healthy stop

It should not be just all about parties. A healthy variety brings good vibes to the group all the time. Enjoy nature and exercise a bit your body , clear your mind and thoughts. 

7. Lifelong experience

Most of the people do not even remember their bachelor/bachelorette party because of “blackout” moments. On the other hand, for surfing you will remember forever and you will be proud of yourself that you picked up such a challanging new skill.

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”Amazing team, great teachers, lot of fun, great souvenir, wonderful landscape see you next year!”

Joseys
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Accreditations

Turismo de Portugal
Marinha
IPDJ
FPS
AESCV
AESDP